Make Every Meal a Bright Spot in Your Day
Simple PDF planners to map your meals, lists, and prep — save time, reduce stress, and shop with clarity.
Plan • Shop • Organize
What's Inside Your Meal Planning Guide
Six clean, coordinated modules that work together for effortless planning.
Weekly Menu
Plan breakfasts, lunches, dinners at a glance.
Smart Grocery List
Organized by store sections for faster trips.
Pantry & Freezer Inventory
Know what you have before you buy.
Meal Prep Planner
Batch, chop, and prep with step-by-step checklists.
Recipe Cards & Faves
Save go-to meals with portions & notes.
Monthly Overview
Big-picture calendar for events, themes, and goals.
How It Works
Purchase your guide.
Choose your package and complete secure checkout.
Instantly get your download link by email (print or use digitally).
Download immediately and start using right away.
Plan your week in minutes and shop with clarity.
Transform your meal planning and grocery shopping experience.
If the email doesn't arrive within 10 minutes, check spam or contact Support below.
One-time purchase, lifetime value
Choose Your Package
Starter
- PDF format for easy printing
- Weekly Menu pages
Complete
- Everything in Starter
- Smart Grocery List
- Pantry & Freezer Inventory
- Meal Prep Planner
- Recipe Cards & Faves
- Monthly Overview
- Premium layouts & designs
Premium
- Everything in Complete
- Bonus wall posters (meal theme boards, pantry labels)
- Quick-reference guides (portion guide, conversions)
🕶️ FREE Bonus Gift with Every Purchase!
Get a FREE pair of premium sunglasses with any meal planning guide purchase!
Perfect for your grocery shopping trips and outdoor farmers market visits. Included at no extra cost.
*Limited time offer. While supplies last.*
Premium Option
1-on-1 Coaching Program
Get personalized guidance to master your meal planning journey with dedicated coaching support.
This program includes:
- Multiple private sessions with a dedicated coach, tailored to your personal goals
- Direct email access to your coach for ongoing support between sessions
- Step-by-step 1-on-1 guidance on how to use the provided digital planning materials effectively
- The complete digital planner suite (PDF guides, templates, and resources) with lifetime access
- Continued assistance to help implement and track progress using the tools provided
Pricing varies based on your specific needs and session frequency
We'll discuss your goals and create a personalized coaching plan that fits your needs and budget.
Why Choose Bright Day Digital?
A smarter way to plan meals compared to one-time alternatives.
Bright Day Digital
(One-Time PDF Pack)
| Other Options | |
|---|---|---|
| Cost | $6.95–$79.99 one-time | Cookbooks $30–$60 each; Meal workshops $50–$80 per session; Physical planners $25+ |
| Reusability | Unlimited reprints — use it year after year | Physical books/planners: one-time use, pages run out |
| Customization | Printable & digital — write, highlight,
duplicate, or reorganize sections easily | Physical: fixed layout, limited flexibility |
| Access | Instant email delivery, use on phone/tablet or print
at home | Shipping delays or store trips required |
| Updates & Backups | Always have a digital copy saved — never "lose" your
planner | Physical copies can be misplaced or damaged |
| Space & Convenience | Keep digital on any device, print only what you
need | Carrying heavy books or multiple planners |
Get a flexible, digital system that grows with you — for less than the cost of a single cookbook or class.
Frequently Asked Questions
Need Help or Have Questions?
We typically reply within 1 business day.